Reviews
“You have completely changed my life”
Here is a selection of reviews from recent clients who came to see me about coming off statins, avoiding blood pressure meds, histamine overload, improving constipation, resolving chronic diarrhoea, pre-diabetes, managing MS, getting pregnant, low energy and mood, gallbladder removal, hypothyroid, osteoporosis and osteoarthritis.
London nutritionist reviews
“I encouraged a family member to consult Tracey and I’m so glad I did. From the outset, Tracey was professional, warm and incredibly thorough. She took the time to really understand his health concerns and tailored her nutritional advice accordingly rather than taking a one-size-fits-all approach and we’ve already noticed positive changes.
I wouldn’t hesitate to recommend Tracey to anyone looking for thoughtful, personalised nutritional therapy for themselves or their family. In fact, I have since recommended another family member who has just started the process.”
“I first consulted Tracey in September, and she took a thorough approach to my health concerns. She came up with a personalised plan for me, and we then had regular check-ins where she was always helpful and knowledgeable. Sessions were very enjoyable too. Recent blood test results have shown significant improvements, and I am very happy and will continue to follow her advice.”
“Tracey has been a huge help with what were longstanding gut issues. I felt very comfortable talking through my issues, some of which were quite sensitive, and that Tracey really understood and empathised. Her knowledge of gut health was obviously very deep but our session felt very conversational and was really enjoyable. I came away from it feeling very informed and supported.
Tracey created a very thorough plan including exclusion plans, supplementation and breathing techniques to help with areas of stress. For me, what was hugely important was that at our follow up the advice was practical, manageable and succinct. Understanding that I’m not going to be perfect in my food choices or managing stress but giving me the tools to keep me feeling well and pain free.”
“My first appointment with Tracey was well planned and I felt informed and prepared about the session ahead of time. We met in a nice therapy room in Chiswick (easy, free 2 hour parking in the Sainsbury’s car park opposite was a bonus!) and I was immediately put at ease by Tracey’s warm, friendly and supportive consultation style. She is very knowledgeable across the whole nutrition spectrum and her follow up diet and supplement recommendations have been incredibly thorough, useful and also, most importantly, manageable. I wouldn’t hesitate to recommend Tracey to anyone looking for professional nutrition advice and support for specific conditions, but also for general better health and wellbeing..”
“Tracey is highly knowledgeable and hugely professional. She leaves no stone unturned in finding a solution to your needs. She created a plan for me and adjusted it as needed throughout our meetings. I feel healthier now than ever before. I would highly recommend her and feel lucky to have met her. She has changed my life.”
“Feeling a million times healthier and happier. Happy gut, happy mind, happy outlook on healthier eating – all are on the up and up thanks to Tracey’s excellent advice.”
“Tracey has been so helpful in guiding me towards better health. She is very knowledgeable, caring and I always feel she is listening to me. She is creative in her guidance and I feel completely in safe hands with her.”
“Working with Tracey has been very empowering. I came to her wanting to understand how to optimise my nutrition. She approached my nutritional evaluation with both scientific rigour and genuine care.
Her assessment was detailed and holistic, considering not just diet but also sleep, exercise, emotional welll-being and lifestyle. What stood out was how personal and tailored her advice felt, it was always relevant to me, a little aspirational but achievable. I left each session feeling supported, understood and confident about making lasting, positive changes.”
“I would highly recommend Tracey – her advice, guidance and knowledge have been absolutely fantastic and made such a difference to me. I first got in touch around conception nutrition when trying to conceive, her useful tips and advice for diet, lifestyle and good habits were invaluable to me and my partner. The support and advice then continued to be instrumental throughout my pregnancy – with Tracey advising on diet, supplements and exercise throughout. I genuinely believe the guidance from Tracey is the reason I’ve had such a positive pregnancy with minimal sickness and been able to maintain my energy levels throughout. Tracey is really approachable, caring and compassionate and helps you cut through all the jargon and gives you really useful information that you can apply easily to your day to day life. Thank you so much for all your help Tracey – I know I’ll continue to rely on your expert knowledge postpartum.”
“Tracey’s very practical approach has meant finally I’ve been able to focus on my diet, making good, balanced choices which fit with my lifestyle and address my particular health concerns which are improving.
You feel you’re in the safe, knowledgeable hands of someone who is focused on you. And at the same time, consultations are a friendly, enjoyable experience.”